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Qualifications and Training

"Yoga therapy is the process of empowering individuals to progress toward improved health and well-being, through the application of the teachings and practices of Yoga."

The International Association of Yoga Therapists

Areas of Research Interest

My qualifications and trainings include:

  • 550hr Yoga Therapy Diploma (Level 6) - The Minded Institute

  • Integrative Yoga Psychotherapy (Level 7) - National Council for Integrative Psychotherapists accredited 

  • Level 1 Internal Family Systems psychotherapy

  • Level 2 Internal Family Systems Couples Therapy (IFIO)

  • BA Hons English Literature

  • Yoga for Restful Sleep - British Wheel of Yoga

  • Therapeutic Yoga Teacher Training for Empowered Pregnancy, Birth and Postnatal Recovery

  • Yoga4Health - NHS accredited

  • Professional Supervision Training - National Council for Integrative Psychotherapists accredited

  • For parenting support, relationship counselling, listening training and work with the senses please go to my  Active Practical Love page 

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