Testimonials

“Yoga therapy is starting to help me uncurl.

I find myself consciously pulling my chest and shoulders back now. I don't have to be curled up in fear after a lifetime of being small, in my safety ball.

Helping slow my breathing down and grounding me has actually reduced the number of panic attacks I have as well”

— Sam

“Kelly is a skilled and wise practitioner with a very calming and reassuring energy, which is as present over Zoom as it is in person”

— Suzi

“I started having weekly yoga therapy sessions with Kelly-Louise at the start of lockdown in Spring 2020, and honestly it's made a huge and positive difference to my life.

Our sessions are the highlight of my week! A rare chance to stop, breathe, chill out and find some inner peace.

But also, I feel like I've coped so much better with the pressures of life over this last two years than I would have done. That is definitely thanks to the skills, wisdom and real sense of calm that I bring away from each session with Kelly.

— Anne-Marie